| August 2015 |
| Tue 11th: |
1300 *
|
81%
|
fat: 44.00g |
| |
protein: 41.00g |
| |
carbs: 190.00g |
|
-
|
-
|
| Mon 10th: |
1427 *
|
89%
|
fat: 48.13g |
| |
protein: 43.95g |
| |
carbs: 212.58g |
|
-
|
-
|
| Sun 9th: |
1223 *
|
76%
|
fat: 20.30g |
| |
protein: 34.93g |
| |
carbs: 230.82g |
|
-
|
-
|
| Sat 8th: |
1336 *
|
84%
|
fat: 45.67g |
| |
protein: 45.89g |
| |
carbs: 193.95g |
|
-
|
-
|
| Fri 7th: |
1363 *
|
85%
|
fat: 47.80g |
| |
protein: 52.00g |
| |
carbs: 189.17g |
|
-
|
-
|
| March 2015 |
| Fri 13th: |
1230 *
|
77%
|
fat: 53.00g |
| |
protein: 40.00g |
| |
carbs: 154.00g |
|
-
|
-
|
| Thu 12th: |
950 *
|
59%
|
fat: 36.50g |
| |
protein: 39.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Wed 11th: |
1140 *
|
71%
|
fat: 50.19g |
| |
protein: 47.38g |
| |
carbs: 124.63g |
|
-
|
-
|
| Tue 10th: |
1443 *
|
90%
|
fat: 52.23g |
| |
protein: 84.04g |
| |
carbs: 162.42g |
|
-
|
-
|
| Mon 9th: |
1320 *
|
82%
|
fat: 52.75g |
| |
protein: 59.25g |
| |
carbs: 156.75g |
|
-
|
-
|
| Sun 8th: |
1003 *
|
63%
|
fat: 34.46g |
| |
protein: 39.82g |
| |
carbs: 137.86g |
|
-
|
-
|
| Sat 7th: |
510 *
|
32%
|
fat: 11.50g |
| |
protein: 16.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Fri 6th: |
865 *
|
54%
|
fat: 29.42g |
| |
protein: 39.63g |
| |
carbs: 111.22g |
|
-
|
-
|
| Thu 5th: |
2138 *
|
134%
|
fat: 91.00g |
| |
protein: 73.00g |
| |
carbs: 261.00g |
|
-
|
-
|
| Mon 2nd: |
1315 *
|
82%
|
fat: 45.25g |
| |
protein: 46.75g |
| |
carbs: 191.00g |
|
-
|
-
|
| February 2015 |
| Tue 24th: |
993 *
|
62%
|
fat: 41.84g |
| |
protein: 30.29g |
| |
carbs: 127.15g |
|
-
|
-
|
| Mon 23rd: |
1382 *
|
86%
|
fat: 48.31g |
| |
protein: 43.05g |
| |
carbs: 200.42g |
|
-
|
-
|
| Mon 16th: |
1550 *
|
97%
|
fat: 89.50g |
| |
protein: 60.75g |
| |
carbs: 132.00g |
|
-
|
-
|
| Fri 13th: |
1290 *
|
81%
|
fat: 48.00g |
| |
protein: 46.00g |
| |
carbs: 171.00g |
|
-
|
-
|
| Tue 10th: |
1190 *
|
74%
|
fat: 30.78g |
| |
protein: 51.04g |
| |
carbs: 184.51g |
|
-
|
-
|
