Weigh In record (no journal entry) for 15 June 2011
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159.2 lb
Lost so far: 2.4 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2011:
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1342 kcal
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Fat: 60.96g | Prot: 39.81g | Carb: 84.70g.
Breakfast: Orange Juice, mozzarella, egg. Lunch: raspberry vinaigrette, spinach, white chicken chili. Dinner: wine, chickpeas, pecans, avocado, Lettuce Salad with Assorted Vegetables, Olive Oil. Snacks/Other: milk. more...
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1759 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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