kliebster - Member

kliebster

Joined June 2011

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Following

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Weight History

Start Weight

161.6 lb

Lost so far: 4.6 lb

Current Weight

157.0 lb
Performance: losing 1.2 lb a week

Goal Weight

145.0 lb

Still to go: 12.0 lb

kliebster's Weight History

397

Lose 10 lbs by Halloween & Get ready for holidays!

	1 tbsp olive oil
	10 large olives
	1 cup shredded or chopped salad
	Tennis
	Running - 6/mph
	Calisthenics (heavy, e.g. pushups)

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.