Danni H's Journal, 20 September 2022


Diet Calendar Entry for 20 September 2022:
1484 kcal Fat: 60.52g | Prot: 62.91g | Carb: 166.64g.   Breakfast: Quaker Oats So Simple Golden Syrup, Brown Sugar, Nestle Coffee Mate, Coffee, The Foodie Market Chia Seeds, Tesco Seedless Red Grapes, Aldi Cashews, Semi-Skimmed Milk. Lunch: Bramwells Light Mayonnaise, Cherry Tomatoes, Roosters Hot & Spicy Chicken Chunks , Spinach , Mushrooms . Dinner: Aldi Gravy Granules, Broccoli , Birds Eye Frozen Peas, Specially Selected Hand Finished British Steak Pie. Snacks/Other: Coffee, Brown Sugar, Nestle Coffee Mate, Harvest Morn Choco Pillows . more...

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