Diet Calendar Entry for 20 September 2022:
|
1484 kcal
|
Fat: 60.52g | Prot: 62.91g | Carb: 166.64g.
Breakfast: Quaker Oats So Simple Golden Syrup, Brown Sugar, Nestle Coffee Mate, Coffee, The Foodie Market Chia Seeds, Tesco Seedless Red Grapes, Aldi Cashews, Semi-Skimmed Milk. Lunch: Bramwells Light Mayonnaise, Cherry Tomatoes, Roosters Hot & Spicy Chicken Chunks , Spinach , Mushrooms . Dinner: Aldi Gravy Granules, Broccoli , Birds Eye Frozen Peas, Specially Selected Hand Finished British Steak Pie. Snacks/Other: Coffee, Brown Sugar, Nestle Coffee Mate, Harvest Morn Choco Pillows . more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danni H's weight history
|