| March 2024 |
| Thu 7th: |
1250 *
|
78%
|
fat: 33.26g |
| |
protein: 71.70g |
| |
carbs: 106.15g |
|
-
|
-
|
| Wed 6th: |
1879 *
|
117%
|
fat: 78.36g |
| |
protein: 92.57g |
| |
carbs: 191.78g |
|
-
|
-
|
| Tue 5th: |
1681 *
|
105%
|
fat: 87.89g |
| |
protein: 95.77g |
| |
carbs: 127.36g |
|
-
|
-
|
| February 2024 |
| Sat 24th: |
556 *
|
35%
|
fat: 15.54g |
| |
protein: 12.92g |
| |
carbs: 90.58g |
|
-
|
-
|
| Fri 23rd: |
1575 *
|
98%
|
fat: 48.69g |
| |
protein: 43.02g |
| |
carbs: 227.94g |
|
-
|
-
|
| Thu 22nd: |
1582 *
|
99%
|
fat: 43.41g |
| |
protein: 115.68g |
| |
carbs: 180.41g |
|
-
|
-
|
| Wed 21st: |
1462 *
|
91%
|
fat: 52.33g |
| |
protein: 95.26g |
| |
carbs: 151.22g |
|
-
|
-
|
| August 2023 |
| Tue 29th: |
1092 *
|
68%
|
fat: 34.46g |
| |
protein: 46.57g |
| |
carbs: 143.36g |
|
-
|
-
|
| July 2023 |
| Fri 28th: |
335 *
|
21%
|
fat: 9.49g |
| |
protein: 6.98g |
| |
carbs: 53.57g |
|
-
|
-
|
| April 2023 |
| Sun 16th: |
395 *
|
22%
|
fat: 20.13g |
| |
protein: 10.23g |
| |
carbs: 42.53g |
|
-
|
-
|
| Wed 5th: |
845 *
|
47%
|
fat: 34.89g |
| |
protein: 40.57g |
| |
carbs: 94.87g |
|
-
|
-
|
| March 2023 |
| Tue 28th: |
1202 *
|
67%
|
fat: 52.65g |
| |
protein: 66.81g |
| |
carbs: 106.13g |
|
-
|
-
|
| Mon 27th: |
1633 *
|
91%
|
fat: 49.04g |
| |
protein: 55.81g |
| |
carbs: 239.35g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
486 *
|
27%
|
fat: 15.21g |
| |
protein: 11.73g |
| |
carbs: 72.41g |
|
-
|
-
|
| October 2022 |
| Tue 11th: |
961 *
|
53%
|
fat: 43.68g |
| |
protein: 45.19g |
| |
carbs: 93.62g |
|
-
|
-
|
| September 2022 |
| Tue 20th: |
1484 *
|
82%
|
fat: 60.52g |
| |
protein: 62.91g |
| |
carbs: 166.64g |
|
-
|
-
|
| August 2022 |
| Mon 29th: |
1503 *
|
84%
|
fat: 61.15g |
| |
protein: 55.32g |
| |
carbs: 171.37g |
|
-
|
-
|
| Sat 27th: |
1285 *
|
71%
|
fat: 46.21g |
| |
protein: 39.63g |
| |
carbs: 169.74g |
|
-
|
-
|
| Thu 25th: |
2040 *
|
113%
|
fat: 72.24g |
| |
protein: 71.50g |
| |
carbs: 266.50g |
|
-
|
-
|
| Wed 24th: |
2112 *
|
101%
|
fat: 85.42g |
| |
protein: 122.66g |
| |
carbs: 208.50g |
|
-
|
-
|
