Weigh In record (no journal entry) for 05 March 2015
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228.0 lb
Lost so far: 5.5 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2015:
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1427 kcal
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Fat: 67.23g | Prot: 40.32g | Carb: 179.23g.
Breakfast: Peanut Butter and Jelly Sandwich. Lunch: Sonic Tater Tots (Regular), Sonic Jumbo Popcorn Chicken (Snack). Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Reese's Peanut Butter Cup. more...
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steady weight
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Mariah Nichols's weight history
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