Pen_Princess's Journal, 05 March 2015

6 pounds down, 29 more to go ! Feeling proud and motivated :)

149.0 lb Lost so far: 6.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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600 kcal

Fat: 10.00g | Prot: 26.00g | Carb: 105.00g.   Breakfast: Ensure Ensure Clear. Lunch: Quaker Organic Instant Oatmeal - Regular. Dinner: Quaker Organic Instant Oatmeal - Regular, Ensure Original Nutrition Shake. Snacks/Other: Water. more...

2008 kcal

Activities & Exercise: Pilates - 1 hour, Walking (brisk) - 4/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...