| March 2015 |
| Fri 27th: |
801
|
42%
|
fat: 17.30g |
| |
protein: 68.13g |
| |
carbs: 95.83g |
|
2021*
|
 1220
|
| Thu 26th: |
600 *
|
32%
|
fat: 19.22g |
| |
protein: 40.58g |
| |
carbs: 63.22g |
|
-
|
-
|
| Tue 24th: |
488 *
|
26%
|
fat: 14.18g |
| |
protein: 45.29g |
| |
carbs: 48.66g |
|
-
|
-
|
| Mon 23rd: |
1147
|
60%
|
fat: 30.39g |
| |
protein: 78.26g |
| |
carbs: 146.54g |
|
-
|
-
|
| Sun 22nd: |
920 *
|
48%
|
fat: 26.76g |
| |
protein: 75.12g |
| |
carbs: 105.10g |
|
-
|
-
|
| Fri 13th: |
1051
|
55%
|
fat: 22.03g |
| |
protein: 91.22g |
| |
carbs: 120.71g |
|
2043*
|
992
|
| Thu 12th: |
1124 *
|
59%
|
fat: 27.43g |
| |
protein: 96.13g |
| |
carbs: 124.00g |
|
-
|
-
|
| Wed 11th: |
619 *
|
33%
|
fat: 15.74g |
| |
protein: 40.64g |
| |
carbs: 78.44g |
|
-
|
-
|
| Tue 10th: |
565
|
30%
|
fat: 11.28g |
| |
protein: 18.38g |
| |
carbs: 95.16g |
|
2100*
|
1535
|
| Thu 5th: |
600
|
32%
|
fat: 10.00g |
| |
protein: 26.00g |
| |
carbs: 105.00g |
|
2008
|
1408
|
| February 2015 |
| Wed 18th: |
623 *
|
33%
|
fat: 16.64g |
| |
protein: 30.05g |
| |
carbs: 84.90g |
|
-
|
-
|
| Wed 11th: |
1040
|
55%
|
fat: 26.57g |
| |
protein: 61.05g |
| |
carbs: 145.15g |
|
1934*
|
894
|
