iluvred's Journal, 04 March 2015

Got out today, it got up to 60 today," Nice" calling for snow tomorrow , Had to go order another load of wood, I have snowdrops blooming, and daffodils up about 2 inches, calling for it to be 11 tomorrow night. Did real good on my diet today , had to make no bake cookies for church, did not eat a one, and hurried and put water in
the pot, so I would not be tempted. a friend showed me how to have
my caramel coffee creamer with no carbs, Happy Happy Happy.

Diet Calendar Entries for 04 March 2015:
992 kcal Fat: 63.63g | Prot: 79.25g | Carb: 16.48g.   Breakfast: Mushroom Pieces and Stems, Scrambled Egg, Cooked Green Peppers and Onions (Fat Added in Cooking), Cheddar Cheese, Benefiber Fiber Supplement, Bacon, Jell-O Sugar Free Strawberry Gelatin, Coffee (Brewed From Grounds). Dinner: Jell-O Sugar Free Cherry, Cheddar Cheese, Cucumber (Peeled), Radishes, Lettuce, Frieda's Baby Roma Tomatoes, Great Value Ranch Dressing, Skinless Chicken Breast. Snacks/Other: Great Value Baked Ham, Part Skim Mozzarella Cheese, Jell-O Sugar Free Strawberry Gelatin. more...
3459 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Housework - 1 hour, Bicycling (slow) - 11/mph - 30 minutes, Desk Work - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

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