Weigh In record (no journal entry) for 04 March 2015
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170.0 lb
Lost so far: 8.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2015:
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1140 kcal
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Fat: 79.00g | Prot: 58.00g | Carb: 38.50g.
Breakfast: Bumble Bees Albacore Tuna with Omega 3 Oil, Green Giant Hass Avocado, Bumble Bee Albacore Tuna with Jalapenos and Olive Oil. Lunch: Lucerne Triple Cheddar Shredded Cheese Blend, Daisy Sour Cream, Birds Eye Steamfresh Broccoli & Cauliflower. more...
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gaining 1.5 lb a week
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