Weigh In record (no journal entry) for 07 March 2015
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166.0 lb
Lost so far: 12.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2015:
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1196 kcal
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Fat: 82.25g | Prot: 80.00g | Carb: 47.50g.
Breakfast: StarKist Foods Gourmet Selects Mexican Style Tuna, Green Giant Hass Avocado. Lunch: Little Debbie Fudge Brownie with English Walnuts, Benihana Filet Mignon. more...
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losing 9.3 lb a week
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