thejenniebee's Journal, 20 February 2015

167.4 lb Lost so far: 10.6 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

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2022 kcal

Fat: 151.75g | Prot: 128.33g | Carb: 57.59g.   Breakfast: Open Nature Boneless Chicken Breast, Spinach (Chopped or Leaf, Frozen), Vita Egg Large Brown Grade AA Eggs, Green Giant Hass Avocado. Dinner: Shallots, Spinach, Extra Virgin Olive Oil, C. Wirthy & Co. Atlantic Salmon Center Cut Fillets. more...

3444 kcal

Activities & Exercise: Grocery Shopping - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...