Benszm's Journal, 16 September 2022

Die Woche läuft ganz gut 🏃🏃

Diet Calendar Entries for 16 September 2022:
2286 kcal Fat: 57.52g | Prot: 148.67g | Carb: 234.69g.   Breakfast: Berschneider Nußschinken, Harry Eiweißbrot, Zentis Himbeere 50% Weniger Zucker, Berschneider Nußschinken, Harry Eiweißbrot, Zentis Himbeere 50% Weniger Zucker. Lunch: Clean Foods Raw Noodles, Knorr Fix Spaghetti Bolognese. Dinner: Hofmann Menue Rigatoni Italiano. Snacks/Other: Muskatellerwein, Lidl Protein Bar Cookies & Cream (45g). more...
3309 kcal Activities & Exercise: Anpassung - 2 minutes, Joggen - 1 minute, Resting - 16 hours and 22 minutes, Sleeping - 7 hours and 35 minutes. more...

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