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I've started to notice I'm eating too many carbs and not enough protein,
Diet Calendar Entries for 04 March 2015:
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1201 kcal
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Fat: 34.29g | Prot: 55.96g | Carb: 169.55g.
Breakfast: Honey, Silk Pure Almond Milk - Unsweetened Original, Flavahans Porridge Oats. Lunch: Tesco Seedless Green Grapes, Tesco Cod Fillets, Broccoli, Carrots, Meatless Pasta with Tomato Sauce. Dinner: Green Peas (Frozen), Bertolli Olive Oil Spread, Baked Potato (Peel Eaten), Tesco Meat Free Mediterranean Style Sausages. more...
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2162 kcal
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Activities & Exercise:
Cooking - 1 hour, Cleaning - 1 hour, Ironing - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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