cluff's Journal, 05 March 2015

another fast day still not actually hungry looking forward to my weigh in should be a good one

Diet Calendar Entries for 05 March 2015:
498 kcal Fat: 10.07g | Prot: 18.07g | Carb: 83.07g.   Breakfast: Flavahans Porridge Oats, Silk Pure Almond Milk - Unsweetened Original, Honey. Lunch: Ainsley Harriott Roasted Vegetable Cous Cous. Dinner: Hard-Boiled Egg. more...
2185 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Cooking - 1 hour, Cleaning - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

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