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Slowly starting to lose again!!! Must stay positive! Continue to count carbs.
Received a call from Dr. Croke's office. They say my A1C is still up!! I believe it is LOWER THAN THE LAST RESULTS!!!!! Wondering if the lesion on my adrenal gland affects the bloodwork!!!!
BLOOD SUGAR LEVEL IS 112 AT 9:51 P.M.
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241.8 lb
Lost so far: 12.2 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2015:
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1047 kcal
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Fat: 45.33g | Prot: 72.55g | Carb: 94.63g.
Breakfast: 1% Fat Milk, Quaker Puffed Rice, Coffee with Cream and Sugar, Dasani Bottled Water (16.9 oz). Lunch: Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower), Harvestland Chicken Sausage with Feta Cheese and Spinach, Dasani Bottled Water (16.9 oz). Dinner: Birds Eye Steamfresh Meals for Two Asian Style Chicken Vegetable Medley with Fresh Frozen Vegetables, Dasani Bottled Water (16.9 oz). Snacks/Other: Planters NUT-rition Heart Healthy Mix, AriZona Beverage Diet Green Tea with Ginseng. more...
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losing 1.4 lb a week
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