Stephy Kay's Journal, 03 March 2015

147.8 lb Lost so far: 0.2 lb.    Still to go: 19.8 lb.    Diet followed poorly.

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1182 kcal

Fat: 38.05g | Prot: 51.28g | Carb: 155.09g.   Breakfast: International Delight French Vanilla Coffee Creamer, Coffee. Dinner: Kraft Shredded Colby & Monterey Jack Cheese, Qdoba Mexican Grill Fajita Vegetables, Knorr Fiesta Sides - Spanish Rice, Mission Whole Wheat Flour Tortillas, Hardee's Fried Chicken Breast, Coca-Cola Coca-Cola Classic (100 Calorie). more...

1879 kcal

Activities & Exercise: Housework - 2 hours, Desk Work - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...