Weigh In record (no journal entry) for 03 March 2015
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306.4 lb
Lost so far: 32.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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122 kcal
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Fat: 1.05g | Prot: 2.28g | Carb: 24.09g.
Breakfast: Quaker Instant Grits - Original, Coffee, Coffee-Mate Original Liquid Coffee Creamer. more...
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losing 1.4 lb a week
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darome65's weight history
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