Weigh In record (no journal entry) for 24 March 2015
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312.2 lb
Lost so far: 26.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2015:
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1763 kcal
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Fat: 88.06g | Prot: 55.35g | Carb: 232.78g.
Breakfast: Fiber One Protein Bars - Caramel Nut, Planters Lightly Salted Cocktail Peanuts, Del Monte Banana, Coffee, Nestle Coffee-Mate Original. Lunch: Coffee, Nestle Coffee-Mate Original, Progresso Light Chicken Corn Chowder. Dinner: Schweppes Diet Ginger Ale (Can), Planters Cocktail Peanuts, Fiber One Protein Bars - Caramel Nut. Snacks/Other: Halls Defense Vitamin C Drops, Starbucks Grande Cafe Americano with Half & Half, orville redenbacher's Gourmet Popping Corn (original), Orville Redenbacher's Buttery Flavor Popping & Topping Popcorn Oil, Nestlé Nestle Pure Life Lemon Splash. more...
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6349 kcal
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Activities & Exercise:
Driving - 2 hours and 30 minutes, Yard Work (gardening) - 6 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.9 lb a week
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