Weigh In record (no journal entry) for 02 March 2015
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161.2 lb
Lost so far: 15.2 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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724 kcal
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Fat: 44.67g | Prot: 31.95g | Carb: 47.49g.
Breakfast: Salami, Butter, Toasted Sour Dough Bread. Lunch: Falize Dark Chocolate 74% Cocoa, Chobani 0% Plain Greek Yogurt (8 oz). more...
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losing 6.2 lb a week
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