ThorMNs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Sun 5th: 203 * 8%
fat: 5.14g
|
protein: 24.05g
|
carbs: 17.39g
- -
March 2015
Sun 29th: 1045 * 39%
fat: 78.18g
|
protein: 62.57g
|
carbs: 25.94g
- -
Sat 28th: 989 * 37%
fat: 79.73g
|
protein: 39.05g
|
carbs: 28.87g
- -
Fri 27th: 1147 * 42%
fat: 70.09g
|
protein: 49.96g
|
carbs: 82.19g
- -
Thu 26th: 1124 * 42%
fat: 59.81g
|
protein: 49.35g
|
carbs: 105.90g
- -
Wed 25th: 1241 * 46%
fat: 79.96g
|
protein: 97.46g
|
carbs: 32.85g
- -
Tue 24th: 1191 * 44%
fat: 66.76g
|
protein: 108.81g
|
carbs: 32.86g
- -
Mon 23rd: 1207 * 45%
fat: 62.97g
|
protein: 87.01g
|
carbs: 67.92g
- -
Sun 22nd: 917 * 34%
fat: 68.33g
|
protein: 40.13g
|
carbs: 36.68g
- -
Sat 21st: 846 * 31%
fat: 55.86g
|
protein: 38.24g
|
carbs: 47.78g
- -
Fri 20th: 1170 * 43%
fat: 66.94g
|
protein: 49.04g
|
carbs: 92.68g
- -
Thu 19th: 307 * 11%
fat: 20.33g
|
protein: 12.31g
|
carbs: 18.21g
- -
Wed 18th: 307 * 11%
fat: 18.00g
|
protein: 13.70g
|
carbs: 21.85g
- -
Tue 17th: 543 * 20%
fat: 39.97g
|
protein: 17.69g
|
carbs: 26.82g
- -
Mon 16th: 663 * 25%
fat: 40.61g
|
protein: 28.67g
|
carbs: 45.03g
- -
Sat 14th: 1368 * 51%
fat: 72.50g
|
protein: 22.50g
|
carbs: 157.00g
- -
Fri 13th: 634 * 23%
fat: 41.10g
|
protein: 23.83g
|
carbs: 41.52g
- -
Thu 12th: 634 * 23%
fat: 38.65g
|
protein: 27.50g
|
carbs: 48.67g
- -
Wed 11th: 963 * 36%
fat: 63.14g
|
protein: 60.80g
|
carbs: 35.16g
- -
Tue 10th: 439 * 16%
fat: 32.34g
|
protein: 17.58g
|
carbs: 18.49g
- -

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