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Well I haven't felt like eating lately due to TMJ issues and I was hoping to lose some weight. This morning I went on the scale and gained a little bit. So this morning I went to the dr. and stopped at starbucks and got a donut. Know what?? I don't feel guilty but i proably will when I weigh in on Friday. I have to eat soft food for a few days so hopefully this will help lose some of the donut weight! luckly I have a great husband who tells me how good I look. That helps motivate me considering he is dropping the weight 10 times faster than me.
Diet Calendar Entry for 08 July 2009:
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782 kcal
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Fat: 28.30g | Prot: 27.34g | Carb: 110.86g.
Breakfast: old fasion donut, fiber one bar. Lunch: smart ones creamy rigatoni, Sugar Free Chocolate Vanilla Swirl Pudding Snack. Snacks/Other: 100 calorie Golden Oreo Mini Cakesters. more...
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