iluvred's Journal, 01 March 2015

Well, first day of March came in like a lamb, so that means out like a lion....good day... church x 2 Good race...hung well on the diet. Good night all.....God Bless!!

Diet Calendar Entries for 01 March 2015:
1109 kcal Fat: 71.09g | Prot: 100.28g | Carb: 13.76g.   Breakfast: Coffee (Brewed From Grounds), Part Skim Mozzarella Cheese, Boiled Egg. Lunch: Great Value Ranch Dressing, Kroger Salad Shrimp, Tap Water, Jell-O Sugar Free Strawberry Gelatin, Cucumber (Peeled), Tomatoes, Radish, Lettuce, Cheddar Cheese. Dinner: Spinach (Chopped or Leaf, Frozen), Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried), Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). Snacks/Other: Part Skim Mozzarella Cheese, Jell-O Sugar Free Strawberry Gelatin. more...
2698 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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