Weigh In record (no journal entry) for 01 March 2015
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130.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2015:
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1541 kcal
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Fat: 51.62g | Prot: 59.43g | Carb: 218.20g.
Breakfast: Colun Leche Descremada, Milo Milo, Cocalan Miel de Palma, Ideal Pan Integral Light, Frutillas, Calo Margarina Light, Colun Quesillo. Lunch: Patatas Cocidas, Carne Mechada, Carozzi Espirales. Snacks/Other: Bebida de Frutas Licuadas (con Jugo de Fruta y Productos Lácteos), Pie de Limón. more...
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1894 kcal
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Activities & Exercise:
Watching TV/Computer - 5 hours, Breastfeeding - 2 hours and 28 minutes, Resting - 7 hours and 32 minutes, Sleeping - 9 hours. more...
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losing 15.4 lb a week
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