J83owens's Journal, 13 June 2011

J83owens's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 June 2011

287.0 lb Lost so far: 0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 June 2011:

427 kcal

Fat: 2.09g | Prot: 30.42g | Carb: 73.79g. Breakfast: Pineapple , Orange Juice (Pulp Free), Egg Beaters - Original, Instant Oatmeal - High Fiber Maple & Brown Sugar . more...

4415 kcal

Activities & Exercise: Exercise machine (fast) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

J83owens's weight history

view complete history

J83owens's Journal, 13 June 2011

Submit a Comment

Other Related Links

Members

J83owens's weight history