Weigh In record (no journal entry) for 01 March 2015
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192.5 lb
Lost so far: 6.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2015:
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1422 kcal
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Fat: 76.29g | Prot: 55.29g | Carb: 131.64g.
Breakfast: Hacendado Salchichas Pavo Pollo, Tulipán Margarina, Hacendado Panecillos Tostados. Lunch: Refresco de Naranja, Aceite de Oliva, Papa Cocida, Chuleta de Cerdo, Tomates, DIA Nueces Peladas, Oscar Mayer Bacon, Ensalada Mixta. Dinner: Hacendado Hamburguesa Vacuno, Pan de Hamburguesa. more...
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steady weight
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