Murph&to24's Journal, 01 March 2015

Weigh In record (no journal entry) for 01 March 2015
133.4 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2015:
926 kcal Fat: 43.37g | Prot: 58.85g | Carb: 80.80g.   Breakfast: Kroger Eggs (Large). Lunch: Kroger Old Fashioned Oatmeal, Jim David Grandma pimiento. Dinner: Subway 6" Big Philly Cheesesteak. Snacks/Other: Tomato Juice. more...
losing 4.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Murph&to24's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.