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Exercise starts in the morning:
Blood Sugar- Good (ill check in the morning. hopefully still normal)
Calorie Intake- Need to watch it more
Exercise Motivation- Lacking... :(
Vegetarian Status- 8 Days
Protein Intake- Will start watching it in the morning.
*Problem- Milk Good- High in protein Bad- High in sugar
Diet Calendar Entry for 13 June 2011:
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500 kcal
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Fat: 25.50g | Prot: 13.00g | Carb: 58.00g.
Breakfast: Soy Milk, Toasted Oats. Snacks/Other: sour cream and onion potato chips, Sour cream and onion potato chips. more...
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