unknownpotential

Joined June 2011

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Weight History

Start Weight

173.0 lb

Lost so far: 0 lb

Current Weight

173.0 lb
Performance: Steady

Goal Weight

130.0 lb

Still to go: 43.0 lb

unknownpotential's Weight History

137

Wetting your Appetite for Water

cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g

Tantalizing low GI muffins with plenty of goodness but no added sugar.

cals: 133kcal | fat: 4.50g | carbs: 20.57g | prot: 5.21g

Creamy tomato soup that is perfect with toasted focaccia or ciabatta.

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

A great substitute for mashed potatoes.

cals: 210kcal | fat: 4.57g | carbs: 35.71g | prot: 9.36g

A yummy taco salad with lettuce, pinto beans, green onion, bell pepper, salsa and of course tortilla chips.

view complete cookbook

	1 serving sour cream and onion potato chips
	1 serving Soy Milk
	1 serving Toasted Oats