StAnna72's Journal, 28 February 2015

Weigh In record (no journal entry) for 28 February 2015
138.9 lb Lost so far: 36.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2015:
2351 kcal Fat: 119.26g | Prot: 54.22g | Carb: 239.64g.   Breakfast: Meat Knish (Pastry Filled with Meat), Metamucil Psyllium Husk Capsules, Pancakes with Butter and Syrup , Coffee with Milk and Sugar. Lunch: Lamb, Lindt Excellence 70% Cacao. Dinner: Fried Potatoes, Lindt Lindor, White Table Wine, Lay's Classic Chips. more...
gaining 9.3 lb a week

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