Weigh In record (no journal entry) for 28 February 2015
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219.6 lb
Lost so far: 40.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2015:
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96 kcal
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Fat: 0.45g | Prot: 1.81g | Carb: 23.31g.
Breakfast: Bananas, Coffee. more...
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losing 7.0 lb a week
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