Kath923's Journal, 12 June 2011

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Weigh In record (no journal entry) for 12 June 2011

138.0 lb Lost so far: 0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 June 2011:

796 kcal

Fat: 28.23g | Prot: 21.92g | Carb: 115.99g. Breakfast: Nonfat Blueberry Greek Yogurt, Fruit Bread without Nuts. Snacks/Other: Chocolate Chip Cookies (Higher Fat, Enriched). more...

2215 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Housework - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight

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Kath923's Journal, 12 June 2011

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