Weigh In record (no journal entry) for 27 February 2015
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156.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2015:
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878 kcal
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Fat: 32.85g | Prot: 59.73g | Carb: 94.02g.
Breakfast: Strawberries, Baby Spinach, MLO Sports Nutrition Brown Rice Protein Powder, Market Pantry Frozen Mango, Splenda No Calorie Sweetener Packets, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Blueberries , Butter , Thomas' Light English Muffin, Coffee, Kroger Half & Half . Lunch: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce. Snacks/Other: Coffee, Cream (Half & Half) . more...
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2343 kcal
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Activities & Exercise:
Driving - 40 minutes, Treadmill - 33 minutes, Desk Work - 8 hours, Resting - 6 hours and 47 minutes, Sleeping - 8 hours. more...
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steady weight
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