Weigh In record (no journal entry) for 26 February 2015
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225.6 lb
Lost so far: 7.9 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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1618 kcal
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Fat: 53.94g | Prot: 72.11g | Carb: 206.70g.
Lunch: Clancy's Original Potato Chips, Turkey Sandwich. Dinner: Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Grilled Chicken Nuggets (12). Snacks/Other: Snyders Pretzels, Cadbury Adams Sour Patch Kids. more...
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losing 11.2 lb a week
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Mariah Nichols's weight history
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