Linda Payment's Journal, 23 February 2015

Started back on liquid and exercise. Hope to see something better in a week or two
217.4 lb Lost so far: 59.2 lb.    Still to go: 58.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2015:
2835 kcal Activities & Exercise: Treadmill - 20 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...
gaining 0.2 lb a week

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