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Happy Monday all! I hope you had a good weekend! Had a lot challenges on the weekend that allowed me to practice my mindfulness :)
My LR dealer gave me some bad news - the gasket was destroyed due to coolant going into the engine. Engine has to be taken apart to fix it. Another 15 hours work. I am planning to get it on Wednesday. I am moving on! Leaving all those issues in the ashes and carrying on with my day.
I didn't have a chance to login after the hiccups but I've been doing very well with the eating. Still keeping it low carb. I will try to get back and update my food diary if I can today.
I hope all my friends are doing well.
Diet Calendar Entry for 23 February 2015:
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926 kcal
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Fat: 73.12g | Prot: 39.96g | Carb: 25.63g.
Breakfast: Whipping Cream, Folgers Classic Roast Instant Coffee, Sugar Twin Liquid Calorie Free Sweeter, Nutiva Organic Extra Virgin Coconut Oil. Lunch: President's Choice PC Blue Menu Italian Chicken Meatballs, President's Choice coleslaw (commercial), Nutiva Organic Extra Virgin Coconut Oil, President's Choice Tex Mex Shredded Cheese Blend. Snacks/Other: Perrier Sparkling Natural Mineral Water. more...
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