Weigh In record (no journal entry) for 23 February 2015
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262.6 lb
Lost so far: 48.4 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2015:
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868 kcal
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Fat: 35.50g | Prot: 29.00g | Carb: 114.00g.
Breakfast: Green Giant Niblets Corn & Butter Sauce, VegaOne Chocolate - All In One Nutritional Shake. Lunch: Sabra Greek Olive Hummus, Snyder's of Hanover Naturals Whole Grain Tortilla Chips. Snacks/Other: Fiber One Fiber One Chewy Bars. more...
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losing 11.2 lb a week
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