Katsolo's Journal, 23 August 2022


Diet Calendar Entries for 23 August 2022:
1449 kcal Fat: 57.11g | Prot: 138.83g | Carb: 113.17g.   Breakfast: Egg, Egg White, Whole Milk. Lunch: Blueberries, Earthbound Farm Organic Power Greens, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppyseed Dressing, Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: La Tortilla Factory Low Carb Flour Tortilla, Pork Loin (Tenderloin) , Pork Loin (Tenderloin), La Tortilla Factory Low Carb Flour Tortilla. Snacks/Other: Veggies Made Great Cinnamon Roll Muffins, The Safe + Fair Food Company Birthday Cake Granola, Kirkland Signature Greek Yogurt, Blackberries, Bouchard Dark Chocolate. more...
3479 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
YUM! Looks extra good!:) 
23 Aug 22 by member: NAVYWIFESKI
Looks delightful 
24 Aug 22 by member: Gib_Jig

     
 

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