gv2999's Journal, 20 February 2015

210.0 lb Lost so far: 3.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1114 kcal

Fat: 48.88g | Prot: 63.57g | Carb: 110.91g.   Breakfast: Egg, Oscar Mayer Turkey Bacon, Kroger Dried Plums, Swiss Miss Sugar Free Hot Chocolate. Lunch: Chicken Breast, Caesar Salad with Romaine. Snacks/Other: Zone Perfect Classic Nutrition Bar - Fudge Graham, Oil Popped White Popcorn, Kellogg's Frosted Mini-Wheats. more...

3446 kcal

Activities & Exercise: Golf (walking) - 3 hours and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...