bleueyes1974's Journal, 20 August 2022

I failed yesterday but i WILL NOT FAIL TODAY!!!ate over 2000 calories but under 3000 my goal is 1300/1600 only 🥴Sure do wish i had a friend near by to be there when i feel weak 😳

Diet Calendar Entry for 20 August 2022:
1660 kcal Fat: 98.72g | Prot: 81.51g | Carb: 108.52g.   Breakfast: Scrambled Egg , Land O'Lakes Spreadable Butter with Canola Oil, International Delight French Vanilla Coffee Creamer. Lunch: Zucchini, Mod Pizza Green Bell Peppers, Onions, Hebrew National 97% Fat Free Beef Franks. Dinner: Thousand Island Dressing, Lettuce, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Domino's Pizza 14" Hand Tossed Pepperoni Pizza, Best Foods Real Mayonnaise, Aunt Nellie's Sliced Pickled Beets, Dannon Oikos Triple Zero - Vanilla (Container). more...

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Get on here and vent when you feel weak! That is one of the many benefits…friends and support are always at your fingertips. 
20 Aug 22 by member: Jlfsa

     
 

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