Weigh In record (no journal entry) for 18 February 2015
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259.2 lb
Lost so far: 3.0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2015:
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858 kcal
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Fat: 43.24g | Prot: 31.34g | Carb: 90.39g.
Breakfast: America's Choice Natural Almonds, Dannon Dannon Yogurt Blueberry Light 'N Fit. Lunch: Granny Smith Apples, Coca-Cola Coke Zero (Can), Potato French Fries, Burgerville Cheeseburger. more...
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gaining 0.2 lb a week
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