sexybelly's Journal, 06 June 2011

MOTIVATED....Weighed myself yesterday and I've already lost 2 pounds. Yesterday made week one of the South Beach diet and I'm doing better than I expected. It was hard getting started, but well worth it. I'm losing weight and feeling great!!

213.0 lb Lost so far: 2.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

---

1783 kcal

Fat: 65.20g | Prot: 113.44g | Carb: 151.04g.   Breakfast: boiled eggs. Lunch: salad, mozzarella sticks, chicken gnocchi soup, chicken tenders. Dinner: plantain, tilapia, black beans, salad. Snacks/Other: boiled eggs. more...

3469 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...