Weigh In record (no journal entry) for 06 June 2011
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230.0 lb
Lost so far: 20.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 June 2011:
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1074 kcal
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Fat: 12.98g | Prot: 60.13g | Carb: 187.72g.
Breakfast: Bananas, 100% Whole Grain Oatmeal. Lunch: 6'' subway turkey. Snacks/Other: Bananas, ORGANIC FAT FREE MILK, Pro Performance 100% Whey Protein - Vanilla. more...
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gaining 0.6 lb a week
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