cowgirly21's Journal, 06 June 2011

182.2 lb Lost so far: 3.8 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

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2238 kcal

Fat: 91.76g | Prot: 122.37g | Carb: 156.26g.   Breakfast: Belgian White Chocolate Macadamia Nut Coffee Creamer, All Natural 100% Whole Wheat Bread, Egg White. Lunch: grilled Cobb sandwhich, spicy peanut Thai slaw. Dinner: Americano Steak Soft Taco, Mexican Blend Cheese. more...

3057 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 15 hours and 55 minutes, Running (jogging) - 5/mph - 1 hour and 35 minutes, Housework - 30 minutes. more...