| February 2012 |
| Wed 8th: |
1690 *
|
99%
|
fat: 47.52g |
| |
protein: 119.62g |
| |
carbs: 230.91g |
|
2389*
|
 699
|
| Tue 7th: |
1702 *
|
100%
|
fat: 75.33g |
| |
protein: 96.20g |
| |
carbs: 162.27g |
|
2099*
|
397
|
| Mon 6th: |
1739 *
|
102%
|
fat: 55.70g |
| |
protein: 88.80g |
| |
carbs: 221.96g |
|
2118*
|
379
|
| Sun 5th: |
2484 *
|
146%
|
fat: 109.19g |
| |
protein: 108.38g |
| |
carbs: 273.66g |
|
3228*
|
744
|
| Sat 4th: |
1529 *
|
90%
|
fat: 71.05g |
| |
protein: 68.03g |
| |
carbs: 155.50g |
|
-
|
-
|
| January 2012 |
| Fri 27th: |
274 *
|
16%
|
fat: 13.30g |
| |
protein: 12.28g |
| |
carbs: 28.50g |
|
-
|
-
|
| Mon 16th: |
1696 *
|
100%
|
fat: 81.16g |
| |
protein: 69.48g |
| |
carbs: 178.57g |
|
-
|
-
|
| Mon 9th: |
1073 *
|
63%
|
fat: 58.36g |
| |
protein: 32.97g |
| |
carbs: 100.52g |
|
-
|
-
|
| Sun 8th: |
1284 *
|
76%
|
fat: 43.03g |
| |
protein: 64.70g |
| |
carbs: 164.74g |
|
2216*
|
932
|
| Wed 4th: |
1029 *
|
61%
|
fat: 52.25g |
| |
protein: 34.75g |
| |
carbs: 106.25g |
|
-
|
-
|
| Tue 3rd: |
2240 *
|
132%
|
fat: 99.00g |
| |
protein: 97.00g |
| |
carbs: 226.00g |
|
2351*
|
111
|
| Mon 2nd: |
2347 *
|
138%
|
fat: 91.55g |
| |
protein: 115.28g |
| |
carbs: 257.09g |
|
2189*
|
 158
|
| Sun 1st: |
1250 *
|
74%
|
fat: 17.95g |
| |
protein: 58.38g |
| |
carbs: 219.18g |
|
2232*
|
982
|
| December 2011 |
| Sat 31st: |
556 *
|
33%
|
fat: 5.67g |
| |
protein: 15.50g |
| |
carbs: 80.68g |
|
-
|
-
|
| Fri 30th: |
2184 *
|
128%
|
fat: 89.52g |
| |
protein: 73.38g |
| |
carbs: 277.08g |
|
2253*
|
69
|
| Thu 29th: |
-
|
-
|
|
2299*
|
-
|
| Thu 15th: |
310 *
|
18%
|
fat: 3.00g |
| |
protein: 12.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| November 2011 |
| Mon 7th: |
369 *
|
22%
|
fat: 7.67g |
| |
protein: 11.19g |
| |
carbs: 65.96g |
|
-
|
-
|
| September 2011 |
| Fri 16th: |
220 *
|
13%
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Thu 15th: |
365 *
|
21%
|
fat: 10.60g |
| |
protein: 22.75g |
| |
carbs: 43.06g |
|
-
|
-
|
| Wed 14th: |
710 *
|
42%
|
fat: 41.00g |
| |
protein: 36.00g |
| |
carbs: 61.00g |
|
-
|
-
|
