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K+
:-)
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236.2 lb
Lost so far: 4.9 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2015:
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451 kcal
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Fat: 19.99g | Prot: 44.93g | Carb: 31.54g.
Breakfast: Quest Chocolate Brownie Bar. Lunch: Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Blue Diamond Habanero BBQ Almonds, Bananas, Natura Potassium Calcium Supplement, Nature Made Adult Gummies Multi Vitamin, Hard-Boiled Egg. more...
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losing 23.8 lb a week
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jessica Carpenter's weight history
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