Weigh In record (no journal entry) for 14 February 2015
|
195.1 lb
Lost so far: 14.3 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 February 2015:
|
1751 kcal
|
Fat: 41.18g | Prot: 36.95g | Carb: 304.03g.
Breakfast: Margarine, Weißbrot, Kaffee. Dinner: New Lifestyle Leichte Minuten-Steaks, Schwarzbrot. Snacks/Other: Soletti Salzstangen, Kartoffelchips, Zuckerl, Red Bull Red Bull, McDonald's Caramel Latte Macchiato (Grande), Faschingskrapfen, Red Bull Red Bull. more...
|
|
2156 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wimsl's weight history
|