JC_suburbangothcatmom's Journal, 03 August 2022

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Viggo red beans and rice with my own jalepenos, green peps, and tomato from the garden. Tapatio and yucateca hot sauce n siggis yog too. Happy Hump Day!

Diet Calendar Entry for 03 August 2022:

1411 kcal

Fat: 32.63g | Prot: 107.34g | Carb: 188.10g. Breakfast: Bananas , Optimum Nutrition Gold Standard 100% Whey - Chocolate. Lunch: Zucchini , Egg. Dinner: Siggi's Icelandic Style Plain Yogurt, Cooked Green Peppers and Onions (Fat Added in Cooking), Zatarain's New Orleans Style Red Beans & Rice. Snacks/Other: Simply Protien Dark Chocolate Sea Salt Crisp Bar, Superior Cake Products Madeleine Cookies, Built Bar Churro Puffs, Blueberries , Sweet Cherries . more...

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Comments

Hi Erq! Happy Hump day my friend. Been loving your posts lately 🌻💕but I'm not quite as good at keeping up with folks as you!

03 Aug 22 by member: JC_suburbangothcatmom

Gorgeous!

03 Aug 22 by member: Katsolo

My kinda meal. Yum. 😋

03 Aug 22 by member: jengetfit123

wow what a pretty plate... mine don't look anything like this lol

03 Aug 22 by member: ObeseToBeast123

Looks so good! Nice you grow your own veggies.

03 Aug 22 by member: StormsGirl

That’s like restaurant picture quality 👌

03 Aug 22 by member: Supergainz1

Outstanding presentation JC 👍🌈🙌 Looks so fresh & yum😋

03 Aug 22 by member: sk.17

😍😍😍😍

03 Aug 22 by member: misChelle__

Looks delicious

04 Aug 22 by member: buenitabishop

Yummy flavors!:)😋🌈

04 Aug 22 by member: NAVYWIFESKI

Oh jc! Looks so good!

04 Aug 22 by member: wifey9707

Hello JC Suburbangothcatmom, Thanks I'm good. Busy day 😴. But good one got a bottle of non alcohol wine to say thanks for changing two beds fo an elderly couple. So great. How was your Day? Take care Merry Mel 🤩.

04 Aug 22 by member: merry mel

That looks healthy and very delicious 😋

04 Aug 22 by member: 2melons

Thank you everyone I love sharing my food on this app. I wish we could all do the most epic potluck in history! Maybe someday we can have a FS Convention...like comic con but for people over 30 who realized their weight isn't easy to keep at a happy place. I am so lucky to have the mix of ripped grandmas, bodybuilding men, bodybuilding women, the amazing gays and theys, maintainers, starters, and those in between like me. I freakin love yall. ❤️

04 Aug 22 by member: JC_suburbangothcatmom

JC_suburbangothcatmom best comment ever! I'd be totally bdown to go to that potluck!!👏🏼👏🏼👏🏼

04 Aug 22 by member: misChelle__

your right JC it's deffinitly one unique mixed group of people on here and it's amazing how much we all learn from each other. and how much inspiration we can get from each other. very happy to be apart of this group. I'll bring some veggies from the garden to that pot luck 😀

04 Aug 22 by member: ObeseToBeast123

I have a ton of jalapenos I need to use. Great idea.

04 Aug 22 by member: -MorticiaAddams


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