Weigh In record (no journal entry) for 03 June 2011
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150.2 lb
Lost so far: 3.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2011:
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765 kcal
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Fat: 19.00g | Prot: 38.00g | Carb: 117.00g.
Breakfast: Banana. Lunch: triscuits, land o lakes cottage cheese, nature valley oats and dark chocolate. Snacks/Other: Light Fat Free Blueberry Patch Yogurt, triscuits, land o lakes cottage cheese 4%. more...
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losing 0.8 lb a week
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