Weigh In record (no journal entry) for 10 February 2015
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346.8 lb
Lost so far: 60.6 lb.
Still to go: 121.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2015:
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1734 kcal
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Fat: 82.25g | Prot: 135.77g | Carb: 105.11g.
Breakfast: Egg Beaters Egg Beaters - Original, Kraft Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, Original Juan Specialty Foods Fire Roasted Jalapeño and Lime Salsa, Sweet Baby Ray's Sweet Baby Rays Buffalo Wing Sauce, Pork Steak or Cutlet. Lunch: Campbell's Beef Burrito Soup. Dinner: Pork Steak or Cutlet. Snacks/Other: Taco Bell Quesarito, Taco Bell Triple Steak Stack. more...
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losing 21.0 lb a week
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